If you are honest, you will agree that, at some point in your life, your self-esteem has taken a knock. Our self-worth and personal value in this changing world are so important. I am here to support you and remind you about your healthy self-esteem. I am here to build on your low self esteem help you build your self confidence. I am here to support your mental health and help you build your self confidence . I am here to help you value yourself and enjoy life to its fullest.
- exam pressures
- bullying
- mental health problems
- stress
- discrimination
- relationship issues
- body image
- stigma
- interaction with others
I can help you re-evaluate what is holding you back and evaluate how to move you forward. I will support the person you see in the mirror every day and although you might have been through so much, you are still standing and there is more to come.
I would have an initial free first consultation which normally lasts about 15 minutes. From this we would be able to decide whether we could work together.
After this consultation, I will book in a weekly 30-minute session at a time that suits you. These sessions will cost from £15 each.
"I approached Ben to support my daughter. She was struggling with low self esteem and confidence challenges. Ben was incredibly easy to communicate with and had a clear idea of how he would support my daughter. She absolutely loved her sessions with Ben and applied everything she learnt from working with Ben to her day to day life. Within a month her confidence is soaring and she is enjoying school again. We are so grateful to Ben for his support."
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